The guided reset Programme
A 6 week nervous system reset.
The Guided Reset Programme is a restorative reflexology journey that is gentle yet a powerful method at restoring equilibrium.
Through gentle touch the nervous system will be calmed and balance will be restored.
Unlike a single session, this programme gives you ongoing support, personalised treatment plan and the tools to continue your results at home.
How does it work?
Over a 6 weeks you will receive:
- Initial consultation & wellbeing assessment - so we can understand your body, stress patterns and goals.
- Personalised reflexology treatments - tailored each week to match your needs, guiding your nervous system back to balance
- Mid programme check in - we can review your progress and adjust treatments for maximum results
- Personalised care plan - including reflex points, stress-relief exercises and self care tips to continue progress at home
- Ongoing support - optional email or WhatsApp check ins to keep you on track between sessions.
Who is it for?
Modern life places constant demands on the body and mind. Over time this can leave the nervous system overstimulated, sleep disrupted and energy depleted.
The guided Reset Programme is perfect if you want to :
- Reduce stress and tension
- You are experiencing overwhelm or anxiety and every thing that comes along with it
- You want to improve sleep and general relaxation
- Rebalance your hormones
- Regain calm digestive system
- Maintain lasting benefits between treatments
Why it works?
Rather than a single treatment, this is a guided wellbeing journey with ongoing support, allowing the body to respond gradually and deeply over time. Regular structured reflexology is far more effective than one of session. With this Programme your body and mind get the consistent support it needs to reset fully, creating lasting wellbeing, balance and relaxation.
Begin your 6 week guided rest £299
If you are ready to step away from constant busyness and give your body the space to truly restore, then the Guided Reset Programme that offers a gentle and supportive path to balance is here for you.
Spaces are limited to ensure each client receives dedicated care and attention.
To begin your journey, simply get in touch and we can guide you though the rest.