Taking care of yourself is not a treat, it is essential to well-being & maintaining balance.
WHAT IS REFLEXOLOGY?
Reflexology is an ancient Chinese holistic therapy used to maintain health, harmony and balance within the body.
It is a beautiful, non-invasive, complementary therapy that works by stimulating reflex points that are believed to correspond to organs & body's systems mapped on the feet and hands.
By applying alternating pressure it is understood to be clearing and opening the vital energy paths, allowing for deeper relaxation whilst bringing balance and harmony to boost one's well being.
When stress is reduced and balance is regained the body is able to function and work to its full potential.
Reflexology Benefits
Reflexology Benefits
Reflexology Benefits
- Aids restful sleep/insomnia
- Helps reduce stress/ease symptoms of depression & anxiety
- Increases sense of wellbeing & lifting mood
- Helps to relieve tension and assists with pain management
- Improve blood circulation
- Aids lymphatic drainage
- Relieves and reduces back pain
- Reduces and eases migraines/headaches
- Assists fertility
- Aids arthritis sufferers
- Reduces hormonal imbalances
- Assists the menopausal journey
- Improves digestive disorders
The Healing Crisis
Reflexology Benefits
Reflexology Benefits
It is likely that you may feel warm during and after your session due to the increased blood circulation. The lymphatic system works more efficiently to rid of toxins and waste materials, potentially leading to increased urination or more frequent bowel movements.
Other healing crisis that may be experienced are:
- Nausea
- Dizziness
- Achy
- Headache
- Thirsty
- Emotional outbursts.
These symptoms will last 24-48 hrs.
As a professional reflexologist, I do not claim to 'treat or cure' specific illness, however I offer reflexology to work alongside your medical care.
Throughout all of my treatments you will experience the soothing benefits of aromatherapy. Permitting your body the embrace the amazing healing properties of the earth's natural medicine.
Reflexology 60 mins £45
When thinking of Reflexology think of it as a reset button. By allowing it to be reset it enables our exhausted & depleted body to return back to its natural state of balance and wellness.
Luxury Reflexology & Reiki duo 90 mins £60
Healing at its best with the combined use of Reflexology & Reiki you will hold deep peacefulness , encouraging the body to return back to its natural state of balance and wellness.
This powerhouse duo includes a foot scrub and hard skin treatment to leave you feet feeling as relaxed as you.
Hormone balance 60 mins £45
I trained with Sally Earlam to offer various techniques & routines of Reflexology that specifically focus on precise reflex points to target and help regulate hormone levels in the body. Whether you are looking to help balance your monthly cycle, manage fertility issues or navigate through menopausal changes. This is the treatment for you
Hot Stone Reflexology 60 mins £55
Adding hot stones takes relaxation to the next level understood to yield five times deeper and five times longer lasting effects compared to a “normal” reflexology session. Hot stone Reflexology includes a deep leg massage, excellent for tired achy legs.
Stress Buster-Combined Foot & Face Reflexology 70 mins £55
The stress buster includes a Tropic face preparation facial, Ziggy Bergman's facial Reflexology sequence targeted at balancing the endocrine system and reducing stress.
Followed by the full foot Reflexology sequence, paying particular attention to reflexes to ease stress and induce deep relaxation.
This is a powerhouse duo.
Small feet Reflexology 30 mins £30
Reflexology is not simply for adults, children benefit too.
Sadly these days children have and increasing amount of pressure upon them and struggle to understand their stress and ways to find relaxation.
Reflexology is one way that your child may find some peace and ease from their stress.
Perfect for children 14 years and under. The treatment will last no longer that 45 mins and will have a lighter touch to suit your child.
A parent or guardian must be present during the treatment with any child 16 years of age and under.